ITCCCA

IHSA makes push for more officials

Kevin Christian November 2, 2017IHSA News Leave a Comment

ASK AN EXPERT: What are some suggestions for where to practice track events when a track isn’t available?

Kevin Christian November 1, 2017Distance, High Jump, Hurdles, Long Jump, Other/Miscellaneous, Pole Vault, Relays, Shot Put, Sprints/Speed, Triple Jump 4 Comments

My team doesn’t have consistent access to a track for the upcoming season. Does anyone have suggestions for an alternate practice location when a track …

ASK AN EXPERT: Dealing with “burn out”

Kevin Christian November 1, 2017Distance 2 Comments

I have had this occur many times in my short coaching career. How do you deal with “burn out” on distance runners? Obviously, we have …

My Contribution to “The Sprinter’s Compendium”

Tony Holler October 31, 2017Coaching Blogs Leave a Comment

50 coaches contributed to Ryan Banta’s 763-page book. This was my contribution.

Sixteen

John Prieboy October 30, 2017Coaching Blogs, Illinois HS Cross Country 1 Comment

John Prieboy Plainfield Central High School Girls Cross Country jpriebo1@psd202.org Twitter- @PCHSGirlsXC As coaches, we all look for moments that define our program. These may …

SEAN FOULKES WEBINAR ON BUILDING A GREAT THROWS PROGRAM NOW AVAILABLE ON YOUTUBE

Daniel McQuaid October 30, 2017Illinois HS Cross Country Leave a Comment

Much thanks to Sean Foulkes of Portage Northern High School in Michigan for sharing the methods he has used to build a robust high school …

Celebrate Those Moments

Kevin Christian October 29, 2017Coaching Blogs, Illinois HS Cross Country 4 Comments

By Jeff Purdom Plainfield Central Boys Cross County I remember sitting on the bus as we drove to Peoria for Richard Spring two years ago. …

Basketball Advice from a Sprint Coach

Tony Holler October 27, 2017Coaching Blogs Leave a Comment

Please pass this on to your favorite basketball coach. Make sure special attention is paid to the final section.

Free webinar in how to build a great high school throws program

Daniel McQuaid October 25, 2017Illinois HS Cross Country Leave a Comment

I was practicing with Sean Foulkes last night in preparation for his upcoming webinar on building a great high school throws program, and I can …

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• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.