During the 2018 cross country season, the Team Illinois coaches will keep posted on your performances. The final roster is determined after IHSA State Meet …
ITCCCA Announces 2018 George Dekan Scholarship Winners
ITCCCA is proud to announce the 2018 winners of the George Dekan Memorial Scholarship. The following Illinois student-athletes will be awarded a $1,000 scholarship. Lauren …
Follow ITCCCA On Social Media – Share With Your Fellow Coaches
Twitter Feed Tweets by ITCCCA Facebook Page (open to public) Facebook Group (closed group, coaches only) ITCCCA Closed group · 442 members Join Group …
Illinois Quads Team Track & Field Championship — a Proposal
By Michael Melick, EPGTFFollow @EPG_XC_TF I love the IHSA Track & Field State Finals. The best athletes from all three classes gracing EIU with their …
Helping High School Athletes Build Character and Learn Life Lessons With Respect To Their Self-Worth and Confidence
By: Patrick Sheridan (Lucky) Head Boys’ Cross Country and Head Boys’ Track and Field Coach at Elmwood Park High School Follow @EPHS_XC_TFOriginally Submitted 3/24/19 “Character …
Update: 2019 Learn By Doing Clinic cancelled.
The spring 2019 Learn By Doing clinic is being cancelled. Please stay tuned as we are putting together a clinic for middle school and high …
Ask An Expert: When cold is too cold for a team practice?
I’m wondering what generally is considered to be “too cold” to hold a team practice outdoors. My team (like many teams in Illinois) competes at …
Apply for the 2019 ITCCCA Scholarship
Senior athletes who are participating in an Illinois high school Track and Field and / or Cross Country program and who are planning on attending college or …
Unconscious Incompetence and Sprint Training
Coach Holler and Coach Assise talking about sprinting via an electronic medium.
Boyz II Men
Coach Assise discusses music, sport, education, and being a boy and a man.
Feed the Cats: How to Help Track Athletes Stop Hating Their Sport and Start Running Faster Than Ever
Remember, kids are good at what they like, and incredible at what they love. Grit is work in the absence of love. “The Grind” has …
