The Illinois Track & Cross Country Coaches Association (ITCCCA) along with ILXCTF.com are pleased to announce the inaugural ITCCCA 5K Postal XC Championships. We were …
Bounding – How to Teach and Train
Coach Assise takes a deep dive into bounding. Come along for the ride!
ITCCCA announces George Dekan Scholarships recipients
In the 25th year that ITCCCA has awarded scholarships to Track & Field/Cross Country athletes, two seniors will receive $2,000 each towards their college expenses.
How to Nurture Jumping Skills and Athletic Abilities
Coach Assise provides answers to five questions posed by Simplifaster.
Free webinar | Run To Win: Discussing The Road To Being The Best with Meb Keflezighi
As everyone has seen the negative effects of coronavirus all across the country, we hope that this might bring some joy to you and your …
CoachTube an online coaches video service is sponsoring a free virtual coaches clinic
They are offering this free clinic as a service during this Corona virus pandemic as a way to give back to the sports community. They …
Free Webinar Thursday 7:00pm CST “Choosing a Technical Model for Your Throwers” with Joe Frontier
Joe Frontier of Madison (WI) Memorial and the Madison Throws Club is a fantastic coach. Between his club and his high school team he has …
Free Webinar April 16, USAW Director of Sports Performance Mike Gattone on “Teaching your athletes the full Olympic Lifts–How do it and why you should”
Most coaches understand the value of teaching their athletes some version of the Olympic lifts, but many find themselves wondering how far to go with …
Free Webinar coming Thursday, April 9th, U of Iowa coach Eric Werskey breaks down the discus technique of 2019 NCAA champ Laulauga Tausaga
As a thrower, Eric Werskey trained under the auspices of two of America’s greatest coaches–Jerry Clayton and Art Venegas. As a coach, he has followed …