Our annual clinic will take place January 5 – 6, 2018 at the Lombard Westing Hotel (where it was held in 2017).
Share news, links and more with ITCCCA
Want to become more involved? Share news, links and more with ITCCCA! Want to write a blog? Get started here. ITCCCA’S OBJECTIVES ARE AS FOLLOWS: …
Speed Quest – Connor Artman
Coach of the Year, John Artman, and his son, Connor, traveled over 1300 miles in a quest for speed.
Football: Differentiating Sprint Practice from Non-Sprint Practice
If you coached football with speed as a priority, why not adopt the training methods of a sprint coach? Racehorses or plow horses? Max-speed or …
Sprint Podcast
Tony Holler’s sprint training is the subject of this Jon Messner podcast originating from New Jersey.
A Lack of Coordination: Why Runners are Falling for The Freeze
Weekend warriors racing “The Freeze” between innings of Atlanta Braves games keep falling down. Why? Lack of coordination combined with attempted re-acceleration.
Coaches Need to Win Friends and Influence People
I wrote this for coaches but Carnegie’s timeless wisdom applies to everyone, everyday. Win-Win.
9 Track and Field issues to be addressed in Illinois
By Mike Garcia Lanphier High School Springfield, Illinois I have coached for a long time and have never written anything for the website. If you …
Football Dosage and Approach ⇒ FAQ
There should be a sprint coach on every football staff. Speed is critical. Rest is critical. Build racehorses, not plow horses.
ITCCCA announces 2017 Athletes of the Year
This marks the eighth year that the Illinois Track and Cross Country Coaches Association wishes to award Athlete-of-the-Year honors to Illinois Track &Field/Cross Country athletes …
