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News and Blogs Ask an Expert Long Jump

Category Archive

Below you'll find a list of all posts that have been categorized as “Long Jump”

ASK AN EXPERT: What are some suggestions for where to practice track events when a track isn’t available?

ITCCCA November 1, 2017 Distance, High Jump, Hurdles, Long Jump, Other/Miscellaneous, Pole Vault, Relays, Shot Put, Sprints/Speed, Triple Jump 4 Comments

My team doesn’t have consistent access to a track for the upcoming season. Does anyone have suggestions for an alternate practice location when a track …

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7 Off-Season Training Tips for High School Jumpers

Rob Assise October 13, 2017 Coaching Blogs, High Jump, Long Jump, New Submission, Philosophy/Ideas, Sprints/Speed, Triple Jump Leave a Comment

High school jumpers can do much more than sit around watching TV, playing video games, or scrolling through YouTube in the off-season. Here are things …

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ASK AN EXPERT: How does one go about determining starting marks in horizontal jumps.

ITCCCA August 30, 2017 Long Jump, Triple Jump 3 Comments

I may be in a position where my program will need me to coach the long and triple jump this year. I have found extensive …

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Ask an Expert: Jump Pits

ITCCCA September 9, 2016 Ask an Expert, Long Jump, Triple Jump 1 Comment

Hello: I am entering my first year as an Athletic Director at a public middle school. My track & field coaches have expressed a need …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Northern Illinois.

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RSS ilxctf.com News

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RSS Milesplit IL

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    It's going to be a great time in the state of Kentucky this weekend!
  • 2019 Milesplit Illinois Power Rankings: Week 1 February 13, 2019
    It is time for for the MileSplit Illinois team power rankings, Week One Is Here! Limited action these first two week has resulted in slight change within each of the classifications.
  • MileSplit IL Week 2 Notable Performances Peep February 12, 2019
    The view of the second week of track and field performances
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