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Helping High School Athletes Build Character and Learn Life Lessons With Respect To Their Self-Worth and Confidence
By: Patrick Sheridan (Lucky) Head Boys’ Cross Country and Head Boys’ Track and Field Coach at Elmwood Park High School Follow @EPHS_XC_TFOriginally Submitted 3/24/19 “Character …
Apply for the 2019 ITCCCA Scholarship
Senior athletes who are participating in an Illinois high school Track and Field and / or Cross Country program and who are planning on attending college or …
Unconscious Incompetence and Sprint Training
Coach Holler and Coach Assise talking about sprinting via an electronic medium.
Feeding the Cats: A Distance Coach’s Perspective.
About 7.5 years ago, I had the incredible fortune of being connected with Coach Tony Holler. I was a recently-riffed South Chicago charter school Fitness …
Nick Garcia to speak at the 2019 ITCCCA Clinic
I had a nice chat the other day with Nick Garcia, the throws coach at Notre Dame High School in Sherman Oaks, California. Nick is …
Shot Put great Ryan Whiting to present at ITCCCA 2019
Ryan Whiting is one of the greatest shot putters ever to chuck the orb. As a collegiate thrower at Arizona State, Ryan won six NCAA …
Track Family
by Jeff Helberg I have thought for a while now about writing something for this website but have struggled to come up with a topic that …
CALLING ALL SENIORS! Apply for a spot on Team Illinois, Compete at the Mid-East XC Championships
During the 2018 cross country season, the Team Illinois coaches will keep posted on your performances. The final roster is determined after IHSA State Meet …
