During the 2018 cross country season, the Team Illinois coaches will keep posted on your performances. The final roster is determined after IHSA State Meet …
Jeff Rebholz takes over as throws coach at Illinois State University
Jeff Rebholz recently accepted the position of throws coach at Illinois State University. This is good news for high school throwers and their coaches in …
ITCCCA announces 2018 Athletes of the Year
Monday, Aug. 13 2018 This marks the ninth year that the Illinois Track and Cross Country Coaches Association wishes to award Athlete-of-the-Year honors to Illinois …
Coach Nathan Fanger Webinar now on YouTube
On July 26, Mcthrows.com hosted a rotational shot put webinar with Kent State throws coach Nathan Fanger. Nathan is the coach of 2017 NCAA champion …
Free Rotational Shot Webinar with Coach Nathan Fanger
On Thursday, July 26th at 7:00pm CST, Mcthrows.com will present a free webinar with long time Kent State throws coach Nathan Fanger. In this webinar, …
Track and Field nerds unite! (next summer in Des Moines)
It appears that the 2019 USATF Championships will be held at Drake Stadium in Des Moines, probably during the final week of July. Having recently …
ITCCCA Announces 2018 George Dekan Scholarship Winners
ITCCCA is proud to announce the 2018 winners of the George Dekan Memorial Scholarship. The following Illinois student-athletes will be awarded a $1,000 scholarship. Lauren …
Raising the Bar of Opportunity
I write this on the tail end of a weekend where just about every outdoor track and field meet in Illinois was cancelled. Our team …
Register now for the Jan 28 A-Z Throws Clinic at Wheaton North
Are you a high school thrower looking to sharpen your technique for the upcoming season? Are you a throws coach looking to pick up some …
