Coach Assise explores the dosage of maximum velocity training via a hypothetical conversation.
Build Your House: How to Be a Coach Who Leads by Principles
Coach Assise shares his “House of Principles” and provides the rationale behind them.
2018-19 ITCCCA Athletes of the Year
This marks the 10th year that the Illinois Track and Cross Country Coaches Association wishes to award Athlete-of-the-Year honors to Illinois Track &Field/Cross Country athletes …
Through My Lens 2019
This is Volume VI of “Through My Lens”, my take on the 2019 IHSA State Track Meet. It’s long, but every story needs to be …
ITCCCA Announces 2019 Scholarship Winners
ITCCCA is proud to announce the 2018 winners of the ITCCCA Scholarship. The following Illinois student-athletes will be awarded a $2,000 scholarship. Congratulations! Rory Cavan graduated from …
A gentle man takes a last lap
When I hear the word “irreplaceable” I think of the deluxe-sized futon I slept on during my late bachelor phase, which, a few years into …
Enhancing Opportunity
The IHSA State Track and Field Meets are incredible events. The amount of work our governing body does to ensure a high quality environment is …
The 3 Cardinal Sins of Horizontal Jumping
Coach Assise examines 3 common issues he sees with long jump and triple jump, and offers possible solutions.
Large Group Training Structure – The Track and Field Jumps
Coach Assise discusses options for managing large groups.
