ITCCCA Navigation
  • Home
  • Clinics
    • ITCCCA Clinic 2025
  • Awards
    • Hall Of Fame
    • Coach of the Year Award
    • Assistant Coach Award
    • Distinguished Middle School Coach Award
    • Distinguished Service Award
    • Athlete of the Year Award
  • About
    • ITCCCA Advisory Process
    • ITCCCA Coaching Grant Information
    • Dekan Scholarship
    • ITCCCA Officers
      • ITCCCA Division Past Presidents
    • Bylaws
  • Classifieds
    • Place Ad
    • Current Classified Ads
  • Contact
  • Search
  • Home
  • Clinics
    • ITCCCA Clinic 2025
  • Awards
    • Hall Of Fame
    • Coach of the Year Award
    • Assistant Coach Award
    • Distinguished Middle School Coach Award
    • Distinguished Service Award
    • Athlete of the Year Award
  • About
    • ITCCCA Advisory Process
    • ITCCCA Coaching Grant Information
    • Dekan Scholarship
    • ITCCCA Officers
      • ITCCCA Division Past Presidents
    • Bylaws
  • Classifieds
    • Place Ad
    • Current Classified Ads
  • Contact
  • Search
Home News and Blogs Illinois HS Cross Country

Category Archive

Below you'll find a list of all posts that have been categorized as “Illinois HS Cross Country”

2024 Annual ITCCCA Clinic

Kevin Christian December 6, 2023Illinois HS Cross Country, ITCCCA News & Updates 2 Comments

A-Z Throws Clinic

Kevin Christian December 5, 2023Illinois HS Cross Country, ITCCCA News & Updates 2 Comments

2024 Annual ITCCCA Clinic

Kevin Christian September 29, 2023Illinois HS Cross Country, ITCCCA News & Updates 5 Comments

Outside My Lane: What if I Were a College Track and Field Coach?

Rob Assise March 31, 2023Illinois HS Cross Country Leave a Comment

Coach Assise hypothesizes how he would handle the challenges of being a college coach.

HOF Class 2023

HOF Class 2023

Kevin Christian January 23, 2023Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

(L to R) David Young, Jim Spratt, Lawrence Thompson, III; Barbara Montgomery, Mike Kennedy, Kelly Hass, Paul Hass, Chris Kuntz. Dan Devlin

ITCCOA T&F Officials Clinic

Kevin Christian December 13, 2022Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

ITCCCA Clinic 2023

Kevin Christian November 17, 2022Illinois HS Cross Country, ITCCCA News & Updates 2 Comments

Six Effective Tests to Identify Track and Field Jumpers

Rob Assise September 20, 2022Illinois HS Cross Country Leave a Comment

Coach Assise discusses his favorite tests to help identify athletes for the jump squad.

What I’ve Added and What I’ve Dropped from Training High School Jumpers

Rob Assise June 7, 2022Illinois HS Cross Country Leave a Comment

Coach Assise discusses crescendo and asymmetric plyometrics and his view of minimum effective dose.

  • Page 1 of 18
  • 1
  • 2
  • 3
  • ...
  • 18
  • →

ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
Tweets by ITCCCA
  • Hall of Fame