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Home News and Blogs Ask an Expert Hurdles

Category Archive

Below you'll find a list of all posts that have been categorized as “Hurdles”

ASK AN EXPERT: What are some suggestions for where to practice track events when a track isn’t available?

ITCCCA November 1, 2017 Distance, High Jump, Hurdles, Long Jump, Other/Miscellaneous, Pole Vault, Relays, Shot Put, Sprints/Speed, Triple Jump 4 Comments

My team doesn’t have consistent access to a track for the upcoming season. Does anyone have suggestions for an alternate practice location when a track …

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A Reflexive Performance Reset (RPR) Success Story

Rob Assise February 9, 2017 Coaching Blogs, Hurdles, Illinois HS Track & Field, Opinion, Sprints/Speed Leave a Comment

By Rob Assise, Homewood-Flossmoor High School  It has been two years since I have been exposed to RPR (click if you are not familiar), and it has …

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