Tag Archive

Below you'll find a list of all posts that have been tagged as “football”

Alabama vs. Georgia in a 4x100m Relay. Who wins?

John Brumund-Smith January 8, 2018Coaching Blogs, Illinois HS Cross Country, Opinion, Professional/Olympics Leave a Comment

The College Football Playoff National Championship is tonight between Alabama and Georgia. Considering 118 of the players you’re going to see in tonight’s football game …

Hunches About Weight Lifting – Based on a Small Sample Size

John Brumund-Smith May 24, 2016Coaching Blogs, Illinois HS Cross Country, Opinion 1 Comment

There will be no real “science” in this article, mainly hunches. The sample size is small, just the five years I have been the Head …

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.