Coach Assise discusses music, sport, education, and being a boy and a man.
More than anything, this is a track and field story.
I write this on the tail end of a weekend where just about every outdoor track and field meet in Illinois was cancelled. Our team …
The path of flight is determined by what happens before the athlete leaves the ground.
It is time for coaches of either of these sports to use better language.
By Rob Assise, Homewood-Flossmoor High School I am not a fan of jigsaw puzzles. My three-year-old daughter is. Over the past year we have spent many …
Track and field has more in common with team sports than most think.
The 2nd part of the article I posted last week. The focus are the glycolytic and aerobic energy systems.
As track and field and/or cross country coaches, I think it is important we view training from a different perspective periodically to help notice things …
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