Tag Archive

Below you'll find a list of all posts that have been tagged as “sprints”

Olympics Review – Track Fans vs. Festival Fans

John Brumund-Smith August 21, 2016 Coaching Blogs, Illinois HS Cross Country, Opinion, Photos, Professional/Olympics 2 Comments

The Olympics are the best time for Track & Field and, in some ways, the worst. For once, our wonderful sport is on the world …

Relay Runs – A New Drill For 4x100m Handoffs

John Brumund-Smith November 19, 2015 Coaching Blogs, Illinois HS Track & Field, Relays, Sprints/Speed 1 Comment

Often in sports, we try to teach too many things at the same time. We don’t necessarily need to spend an entire day teaching our …

• To promote interest, enthusiasm, and improvement in track and cross-country in Northern Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our area athletes and coaches.

• To request the feelings of schools, coaches, and athletes of our area on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Northern Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.