Coach Assise expands on his “Dosage Debate” article, outline sprint dosage guidelines for all.
Free Webinar “Approximately Three Essential Discus Drills” with Cody Foerch and Kip Gasper of Deerfield High School
On Sunday, March 15 at noon, Deerfield High School throws coaches Kip Gasper and Cody Foerch will divulge their favorite discus drills in a live …
Learn-by-doing Throws Clinic this Sunday at Burlington Central
Some of the best throws coaches in the area will be providing hands-on instruction to high school athletes this Sunday (Feb 16th) at Burlington Central …
11 Reasons for All Athletes to Join the Track Team
Coach Rob Assise lists 11 reasons why non-track athletes should join their school’s track and field team.
2020 ITCCCA CLINIC INFORMATION
WELCOME TO THE 2020 ITCCCA CLINIC Jan. 10-11, 2020Lombard Westin Hotel HAVEN’T REGISTERED? Day-of registration is available both Friday and Saturday for $100 cash/check, or …
2020 ITCCCA CLINIC SPEAKER: Chris Korfist
Chris Korfist has coached track at Hinsdale Central, York and Montini for the last 26 years as well as football and Hinsdale Central. He has …
2020 ITCCCA CLINIC SPEAKER: Patrick Sheridan
Patrick Sheridan is the lucky head coach for boys’ cross country and boys’ track and field at Elmwood Park High School, located just outside of …
2020 ITCCCA CLINIC SPEAKER: Brian Quick
Brian Quick is the boys head track coach at Benet Academy located in Lisle. Coach Quick believes there is more to coaching than making a …
Rest And Recovery: Is It Just As Important As Your Training?
by Mitch WilsonPE/Driver’s Ed. Teacher, Head Boys Track CoachRantoul High School, Rantoul, Illinois As a young coach, I made several dumb decisions when it came …