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Home News and Blogs

ITCCCA announces George Dekan Scholarships recipients

Kevin Christian June 12, 2020Illinois College and University News, Illinois HS Cross Country, Illinois HS Track & Field, ITCCCA News & Updates

In the 25th year that ITCCCA has awarded scholarships to Track & Field/Cross Country athletes, two seniors will receive $2,000 each towards their college expenses.

How to Nurture Jumping Skills and Athletic Abilities

Rob Assise May 27, 2020Illinois HS Cross Country Leave a Comment

Coach Assise provides answers to five questions posed by Simplifaster.

CoachTube an online coaches video service is sponsoring a free virtual coaches clinic

Kevin Christian April 30, 2020Clinics, ITCCCA News & Updates Leave a Comment

They are offering this free clinic as a service during this Corona virus pandemic as a way to give back to the sports community. They …

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Free Webinar Thursday 7:00pm CST “Choosing a Technical Model for Your Throwers” with Joe Frontier

Daniel McQuaid April 21, 2020Clinics, ITCCCA News & Updates Leave a Comment

Joe Frontier of Madison (WI) Memorial and the Madison Throws Club is a fantastic coach. Between his club and his high school team he has …

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Free Webinar April 16, USAW Director of Sports Performance Mike Gattone on “Teaching your athletes the full Olympic Lifts–How do it and why you should”

Daniel McQuaid April 10, 2020Clinics, Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

Most coaches understand the value of teaching their athletes some version of the Olympic lifts, but many find themselves wondering how far to go with …

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Free Webinar coming Thursday, April 9th, U of Iowa coach Eric Werskey breaks down the discus technique of 2019 NCAA champ Laulauga Tausaga

Daniel McQuaid April 4, 2020Clinics, Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

As a thrower, Eric Werskey trained under the auspices of two of America’s greatest coaches–Jerry Clayton and Art Venegas. As a coach, he has followed …

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How I Deal with the Restrictions of COVID-19

Rob Assise March 29, 2020Illinois HS Cross Country Leave a Comment

Coach Assise shares part of his current daily routine and additional options.

Free Webinar “Teaching Olympic Lifts to Throwers” with UW Oshkosh throws coach Mary Theisen-Lappen coming Thursday, April 2nd 7:00 CST

Daniel McQuaid March 29, 2020Illinois HS Cross Country Leave a Comment

This Thursday, UW Oshkosh throws coach and world class Olympic lifter Mary Theisen-Lappen will present a free webinar titled “Teaching Olympic Lifts to Throwers–Helpful Hints …

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Driveway Drills

Daniel McQuaid March 28, 2020Illinois HS Cross Country Leave a Comment

Desperate times call for desperate measures, and nothing says “desperation” quite like a man of my advanced age spinning around on his driveway with a …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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