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  • About
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Home News and Blogs

Trying to Plan an Effective Throws Practice? Dane Miller is Here to Help

Daniel McQuaid January 1, 2020Illinois HS Cross Country, ITCCCA Clinic Speakers 2020, ITCCCA News & Updates 1 Comment

Okay, that’s not Dane Miller. That’s Sam Mattis, the 2019 United States discus champion, one of many fine throwers coached by Dane. A former shot …

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Glide Shot Coaches, Fear Not: Scott Cappos to Present at the 2020 ITCCCA Clinic

Daniel McQuaid December 28, 2019Illinois HS Cross Country, ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Anyone watching the NCAA Championships or a big international meet like the Worlds might be forgiven for thinking that the glide shot technique is no …

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2020 ITCCCA Clinic Speaker: Tammy Gummerson

Kevin Christian December 21, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

DeAngelis, Hass & Kluckhohn | Women In Coaching | NOTES Tammy Gummerson, Plainfield North English Teach and Head Cross-Country CoachTammy has been coaching Cross-Country and …

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2020 ITCCCA Speaker: Jeff Bryant

Kevin Christian December 21, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Jeff Bryant, Lane Tech Mid Distance Relationship with Boys & Girls | NOTES Jeff Bryant- In 7 seven seasons as the girl’s middle distance coach Bryant …

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2020 ITCCCA Clinic Speaker: Kelly Hass

Kevin Christian December 21, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

DeAngelis, Hass & Gummerson | Women In Coaching | NOTES Kelly has coached at Glenbard West for 20 years and is in her 17th year …

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2020 ITCCCA Speaker: Nathan Probst

Kevin Christian December 21, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Nathan Probst, Lewis University Coaching Max Velocity In Sprints | NOTES Recruiting Process For HS To College | NOTES Nathan Probst is entering his 7th year …

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2020 ITCCCA Clinic Speaker: Nicole Lincoln

Kevin Christian December 11, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Nicole Lincoln, Southwood Middle School Long & Triple Jump | NOTESEmpowering Girls Through Track & Field | NOTES Track and Field Head Coach (Illinois Division) …

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2020 ITCCCA Clinic Speaker: Brian O’Donnell

Kevin Christian December 10, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Brian O’Donnell, Crete-Monee HS | 400m Training | NOTES Brian O’Donnell has been the Head Boy’s Track and Field Coach at Crete-Monee High School since …

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2020 ITCCCA Clinic Speaker: Don Spencer

Kevin Christian December 9, 2019ITCCCA Clinic Speakers 2020, ITCCCA News & Updates Leave a Comment

Don Spencer, Metea Valley | Athletes & Sleep Deprivation | NOTES Ran track & field in early 80’s at EIU. Coaching for nearly three decades …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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