Registration has opened for the 55th annual ITCCCA-N Clinic, to be held January 5-6, 2018 at the Westin Hotel in Lombard, Illinois. Click here for …
SAVE THE DATE: 2018 ITCCCA Clinic to take place Jan. 5-6 at the Lombard Westin Hotel
Our annual clinic will take place January 5 – 6, 2018 at the Lombard Westing Hotel (where it was held in 2017).
9 Track and Field issues to be addressed in Illinois
By Mike Garcia Lanphier High School Springfield, Illinois I have coached for a long time and have never written anything for the website. If you …
ITCCCA announces 2017 Athletes of the Year
This marks the eighth year that the Illinois Track and Cross Country Coaches Association wishes to award Athlete-of-the-Year honors to Illinois Track &Field/Cross Country athletes …
Q&A with Elven Walker – Eastern Illinois Univ. football and track athlete
By John Grayson, football/linebackers coach, Glenbard South HS Over the years, I have been part of all sorts of football programs. State Champions, public, private, …
Why Kids Fall in Love with Track
by Mike Adamson @BengalsTrack | Social Studies Teacher | Head Varsity Boys Track | Assistant Freshman Football |Plainfield East High School Often times in the car I sit …
Low Hanging Fruit
By Rob Assise, Homewood-Flossmoor High School One of the reasons why late summer and early fall is my favorite time of year is apples are ready …
“The Program”
Chris Mosley, Moulton Middle School, Shelbyville Illinois. @ShelbyvilleILTF Flotrack has a recurring series called “The Program” featuring different schools, coaches, and running groups from all …
A Reflexive Performance Reset (RPR) Success Story
By Rob Assise, Homewood-Flossmoor High School It has been two years since I have been exposed to RPR (click if you are not familiar), and it has …