McHenryCountySports.com: Richmond-Burton follows Wolfram to BNC cross country crown

IllinoisHSRunner Illinois HS Cross Country Leave a Comment

ROCK FALLS – Richmond-Burton’s D.J. Wolfram decided he had been on his feet long enough. Wolfram sat on a manhole cover just beyond the finishing …

McHenryCountySports.com: Sophomore Staples, Tigers run out front

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Crystal Lake Central’s Sami Staples started her freshman cross country season well, competing in early races. By midseason, Staples was not just competing, she was …