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Home News and Blogs Coaching Blogs

Category Archive

Below you'll find a list of all posts that have been categorized as “Coaching Blogs”

Feeding the Cats the HF Way

Rob Assise October 3, 2018Coaching Blogs Leave a Comment

How the HF Boys’ Track team structures their acceleration and maximum velocity workouts.

There’s Something Happening Here: Bountygate in 1968

Tony Holler September 25, 2018Coaching Blogs Leave a Comment

50 years ago, a small town was torn apart while America was coming apart at the seams. This story is told through the eyes of …

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#fillthelanes — The Palatine proposal to boost participation at the state track meet

Kevin Christian August 31, 2018Coaching Blogs, Illinois HS Track & Field, Opinion 5 Comments

By Ed Ernst There often comes a moment at the coaches meetings before sectional or conference meets when a conversation takes place that highlights a …

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Donnell Robertson: A Life We Will Always Remember!

Kevin Christian August 16, 2018Coaching Blogs, Illinois HS Track & Field, Opinion 1 Comment

by Mitch Wilson, Head Track Coach Rantoul High School (IL), Assistant football coach To quote the late President Franklin Roosevelt, June 10th, 2018, “a date …

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101 Bits of Advice From an Old Man to His Youngest Son

Tony Holler August 11, 2018Coaching Blogs Leave a Comment

This project was going to be “A Letter to My 22–Year Old Self”. Instead I wrote “101 Bits of Advice From an Old Man to …

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Divergent Thinking: Inside John O’Malley

Tony Holler July 24, 2018Coaching Blogs Leave a Comment

“We focus so much of our program on love. I’m not a huge fan of this whole grit movement in education. Grit is not the …

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Festival of Speed

Tony Holler June 24, 2018Coaching Blogs Leave a Comment

The “Sprint Showcase” evolved into a high-tech sprint study last summer and will reappear this summer as the “Festival of Speed”, June 30 and July …

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Evolution to Essentialism

Rob Assise June 24, 2018Coaching Blogs, New Submission, Opinion Leave a Comment

More than anything, this is a track and field story.

Through My Lens 2018

Tony Holler June 19, 2018Coaching Blogs Leave a Comment

Grab a cup of coffee and find a quiet place. It took me six weeks to read War and Peace, six days to write this. …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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