By Jason Retz St. Joseph-Ogden Cross Country & Track @SJORunning Every year in November the IHSA hands out six individual and team cross country championships. …
The Island
By Jason Retz St. Joseph-Ogden Cross Country & Track @SJORunning Being a distance runner has it positives and negatives. On the positive side, you enjoy …
Delayed Gratification
John Prieboy Plainfield Central High School Girls Cross Country jpriebo1@psd202.org Twitter- @PCHSGirlsXC The 2017 season has been a learning experience for me. Over the past …
Welcome to the family
By By Jason Retz St. Joseph-Ogden Cross Country & Track @SJORunning Every team does their “thing”, but most successful programs have one thing in common. …
9 Track and Field issues to be addressed in Illinois
By Mike Garcia Lanphier High School Springfield, Illinois I have coached for a long time and have never written anything for the website. If you …
Share news, links and more with ITCCCA
Want to become more involved? Share news, links and more with ITCCCA! Want to write a blog? Get started here. ITCCCA’S OBJECTIVES ARE AS FOLLOWS: …
Ode to Jim Aikens
Okay, okay, I get it. He’s not dead. He’s not even fully retired. But this last state meet was Jim’s final appearance as head …
Low Hanging Fruit
By Rob Assise, Homewood-Flossmoor High School One of the reasons why late summer and early fall is my favorite time of year is apples are ready …