The other day at practice, I mentioned Carl Lewis to my high school sprinters, and none of them had any idea who I was talking …
Why Do Birds Fly South?
Why not? Last weekend Plainfield North competed at the Belleville West Invitational hosted by Patton Segraves. In the Plainfield North team meeting sitting on the …
Winning with Speed
I meant to publish this article over two months ago. Then something happened. Track started. The track season and swim season overlap by three weeks, …
A to Z Throwers Clinic Jan. 24
Contact: Renee Zellner at (847) 925-6464 rzellner@harpercollege.edu Cost: $70.00 per athlete or coach Postmarked no later than Wednesday, January 20th 2016 Late registration and Walk- …
Former East Aurora grad in critical condition and needs your help
by Shane Gillespie, East Aurora HS https://www.gofundme.com/deardavid My name is Shane Gillespie and I have been the head XC and Track Coach at East Aurora …
2016 ITCCCA Clinic bigger than ever!
There’s so much going on at the 2016 ITCCCA Clinic, we needed two days. New this year, our Friday Hall of Fame Social will now include …
Illinois Track & Cross-Country Officials Association Clinic Jan. 23
7th Annual Illinois Track & Cross-Country Officials Association Jamero Rainey, President David Stier, Vice-President Kelley Mullaney, Secretary/Treasurer Mike Powers, Clinic Director What: IHSA …
New Year Resolutions for High School Track Coaches
The New Year is tonight, of course, which means the gyms will be ridiculously packed for the next two weeks and then return to normal …
Illinois throws coaches UNITE!
By Jim Aikens Earlier this month I wrote a short blog about the ITCCCA Throws sharing session that I hope to have at the ITCCCA …