Driveway Drills

Daniel McQuaid Illinois HS Cross Country Leave a Comment

Desperate times call for desperate measures, and nothing says “desperation” quite like a man of my advanced age spinning around on his driveway with a broom or a medicine ball.

I know what you’re thinking. “This guy will stop at nothing to entertain his neighbors.” But no, I actually started posting these drills last week as a way of helping my throwers work on their technique.

I decided to share them with anyone out there who would also like to encourage their throwers to drill fundamentals but would rather not risk gaining a reputation as “that idiot next door” by filming their own.

The first one is here. There are more queued up on my youtube page, and more to come.

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