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Home News and Blogs

TODD LANE | 2021 ITCCCA CLINIC SPEAKER

Kevin Christian February 13, 2021ITCCCA Clinic Speakers 2021 Leave a Comment

Lane was named the 2020 USTFCCCA South Central Men’s Assistant Coach of the Year during the indoor campaign. JuVaughn Harrison won his second consecutive SEC …

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ELLIOT KRAUSE | 2021 ITCCCA CLINIC SPEAKER

Kevin Christian February 13, 2021ITCCCA Clinic Speakers 2021 Leave a Comment

Elliott is a 3rd year High School Pole Vault Coach for boys and girls at Lincoln-Way East High School in Frankfort, IL. During his first …

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Registration open for Virtual ITCCCA Clinic | March 18 – 21, 2021

Kevin Christian February 13, 2021Clinics, ITCCCA News & Updates Leave a Comment

March 18 – 21, 2021 Brought to you virtually by CoachTube

HOUSTON FRANKS | 2021 ITCCCA CLINIC SPEAKER

Kevin Christian February 13, 2021ITCCCA Clinic Speakers 2021 Leave a Comment

Houston Franks, formerly of Mississippi State, was named the assistant coach for LSU track and field’s mid-distance and distance squads in addition to head coaching …

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15 Uses of the Muscle Lab Contact Grid

Rob Assise January 13, 2021Illinois HS Cross Country Leave a Comment

Coach Assise discusses multiple uses of an absolutely game-changing piece of equipment.

The COVID-19 Impact on the IESA

Kevin Christian December 17, 2020ITCCCA News & Updates Leave a Comment

The Illinois Elementary School Association (IESA) is the only organization throughout all 50 states that is set-up to exclusively govern and administer athletic and non-athletic …

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Throttle Control – The Ins and Outs of Revving and Easing Up

Rob Assise October 20, 2020Illinois HS Cross Country Leave a Comment

“Be curious, not judgmental.” Coach Assise’s latest dive into the wonderful world of speed.

ITCCCA 5K Postal XC Championships coming to a track near you

Kevin Christian September 2, 2020Club/Community Track, XC and Road Race news, Coaching Blogs, Illinois HS Cross Country, ITCCCA News & Updates

The ITCCCA Postal Meet is evolving! We are all thrilled that the IHSA is adding sectional meets to the calendar!  This means that the format …

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Bounding – How to Teach and Train

Rob Assise July 10, 2020Illinois HS Cross Country Leave a Comment

Coach Assise takes a deep dive into bounding. Come along for the ride!

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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