I wrote this for coaches but Carnegie’s timeless wisdom applies to everyone, everyday. Win-Win.
9 Track and Field issues to be addressed in Illinois
By Mike Garcia Lanphier High School Springfield, Illinois I have coached for a long time and have never written anything for the website. If you …
Football Dosage and Approach ⇒ FAQ
There should be a sprint coach on every football staff. Speed is critical. Rest is critical. Build racehorses, not plow horses.
ITCCCA announces 2017 Athletes of the Year
This marks the eighth year that the Illinois Track and Cross Country Coaches Association wishes to award Athlete-of-the-Year honors to Illinois Track &Field/Cross Country athletes …
Free Rotational Shot Webinar August 3
My friends and fellow coaches Jim Aikens, Roger Einbecker, and I have begun offering webinars on track and field topics. The webinar format is simple. …
New Ideas for Old School Football Coaches
Can football coaches apply sprint principles to their sprint-based sport? This article challenges the way things have always been done.
Through My Lens 2017
My first “Through My Lens” was written in 2014. My camera has changed but my lens remains the same. Last Christmas I updated my camera …
Ten Sprint Facts I Wish Everyone Understood
I wrote this for coaches, parents, and athletes who don’t understand speed training. Racehorses don’t plow fields.
Share news, links and more with ITCCCA
Want to become more involved? Share news, links and more with ITCCCA! Want to write a blog? Get started here. ITCCCA’S OBJECTIVES ARE AS FOLLOWS: …
