As we prepare for winter workouts, don’t let kids hide in the weight room. Speed is a fundamental skill of athleticism.
Field and Court Sport Training from a Track Coach’s Perspective: The Phosphagen System
As track and field and/or cross country coaches, I think it is important we view training from a different perspective periodically to help notice things …
January Clinic registration now open
Registration has opened for the 55th annual ITCCCA-N Clinic, to be held January 5-6, 2018 at the Westin Hotel in Lombard, Illinois. Click here for …
My Contribution to “The Sprinter’s Compendium”
50 coaches contributed to Ryan Banta’s 763-page book. This was my contribution.
Celebrate Those Moments
By Jeff Purdom Plainfield Central Boys Cross County I remember sitting on the bus as we drove to Peoria for Richard Spring two years ago. …
Basketball Advice from a Sprint Coach
Please pass this on to your favorite basketball coach. Make sure special attention is paid to the final section.
“That Team”
John Prieboy Plainfield Central High School Girls Cross Country jpriebo1@psd202.org Twitter- @PCHSGirlsXC Regionals was the ‘A’ race for Plainfield Central Girls Cross Country this season. …
Track Football Consortium December 8-9
Grab a couple football coaches and sign up for TFC-6. Carl Lewis is our featured speaker. Incredible Benedictine University will host the event.