Parents are willing to spend thousands on their kids. Coaches are always looking for an edge. Consider these five speed enhancers.
Should Relays Count Double?
Track & Field is often described as an individual sport with a team aspect. The objectivity of our sport is one of its greatest aspects. …
Speed/Strength Correlation — Debunking the Misnomers
by Mike Adamson Plainfield East Boys Head Track coach I do not write much but felt compelled to write this for 2 reasons; This past …
Magis Miles are Magical
Jake Campbell runs fastest time in Chicago for many years but not a 4:00 mile, as Hope Schmelzle wins women’s race. High schoolers Sean Torpy …
Rachel Lau, Madison Ronzone named 2016 George Dekan Scholarship winners
ITCCCA is proud to announce the 2016 winners of the George Dekan Memorial Scholarship. The following Illinois student-athletes will be awarded a $1,000 scholarship. Rachael …
Through My Lens 2016
I wrote my first Through My Lens after the 2014 state meet. The article was a rambling recap of the weekend though my eyes and …
Switching Sprint Training Philosophies
Most of us base our coaching philosophy on what our coaches had us do in the past. Sometimes our former coaches serve as a positive …
Some thoughts on the throws at the State Meet
Two things stood out to me. One, the crew that currently runs the throws at the Boys State Meet is top notch. They are all …
