ITCCCA

Implementing Extreme Isometrics

Rob Assise April 11, 2022Illinois HS Cross Country Leave a Comment

Coach Assise discusses possible approaches for implementing extreme isometrics and their derivatives.

A Review of Force: The Biomechanics of Training by Dan Cleather

Rob Assise April 6, 2022Illinois HS Cross Country Leave a Comment

Coach Assise reviews Dr. Cleather’s fantastic contribution.

George Dekan Scholarship

Kevin Christian March 25, 2022Illinois HS Cross Country Leave a Comment

The 2022 George Dekan Scholarship is now open! Senior athletes who are participating in an Illinois high school Track and Field and / or Cross …

George Dekan Scholarship

Kevin Christian March 24, 2022Illinois HS Cross Country Leave a Comment

The 2022 George Dekan Scholarship is now open! Senior athletes who are participating in an Illinois high school Track and Field and / or Cross …

ITCCCA Bylaws

Kevin Christian March 23, 2022Illinois HS Cross Country Leave a Comment

Kevin Christian March 15, 2022Illinois HS Cross Country Leave a Comment

2022 Diane Hinck Lutheran School Marengo 2022 Jeff Kyle Tolono Unity Middle School 2021 Richard Howard Springfield Washington Middle School 2021 John Darrow Clarendon Hills …

ITCCCA Hall of Fame Class 2022

Kevin Christian January 21, 2022Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

ITCCCA Hall of Fame Class 2021

Kevin Christian January 21, 2022Illinois HS Cross Country, ITCCCA News & Updates 1 Comment

CALLING ALL SENIORS! Apply for a spot on Team Illinois, Compete at the Mid-East XC Championships

Kevin Christian October 27, 2021Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

During the 2021 cross country season, the Team Illinois coaches will keep posted on your performances. The final roster is determined after IHSA State Meet …

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• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.