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  • About
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Home News and Blogs

Register now for the Jan 28 A-Z Throws Clinic at Wheaton North

Daniel McQuaid January 20, 2018Illinois HS Cross Country 1 Comment

Are you a high school thrower looking to sharpen your technique for the upcoming season? Are you a throws coach looking to pick up some …

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Staying in Your Lane:  Locus of Control… What it is and Why it Matters

Kevin Christian January 20, 2018Coaching Blogs, Illinois HS Track & Field, Opinion Leave a Comment

by Jonathan Mahoney, LCSW Mundelein High School Social Worker Assistant Girls’ Track and Field Coach Track is a great sport to coach.  With so many …

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ITCCCA’s 13th Annual Jr. High ‘Learn-by-Doing’ Track and Field Clinic March 18, 2018

Kevin Christian January 11, 2018Clinics, Illinois HS Track & Field, Illinois Middle School XC/Track, ITCCCA News & Updates 1 Comment

Who Should Attend: All Middle School/Jr. High Coaches and Athletes When: Sunday March 18th 2018 from 12:30-4:10 Where: Wheaton North High School 701 W. Thomas …

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Alabama vs. Georgia in a 4x100m Relay. Who wins?

John Brumund-Smith January 8, 2018Coaching Blogs, Illinois HS Cross Country, Opinion, Professional/Olympics Leave a Comment

The College Football Playoff National Championship is tonight between Alabama and Georgia. Considering 118 of the players you’re going to see in tonight’s football game …

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4x100malabamafootballgeorgiarelay

New Year’s Resolutions for High School Track & Field Coaches

John Brumund-Smith January 1, 2018Coaching Blogs, Illinois HS Cross Country Leave a Comment

Do you as a coach set goals for yourself? You should. Here are 18 resolutions you can make to improve your coaching in 2018.

coaching blogs

I Was So Much Older Then, I’m Younger Than That Now

Tony Holler January 1, 2018Coaching Blogs Leave a Comment

Never slow down, never grow old.

2018 A-Z Throws Clinic at Wheaton North January 28

Daniel McQuaid December 28, 2017Illinois HS Cross Country Leave a Comment

The A-Z Throws Clinic, formerly held at Harper College, will take place at Wheaton North High School on Sunday, January 28, 2018. The  clinic will …

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The Origin and Philosophical Basis of “Feed the Cats”

Tony Holler December 27, 2017Coaching Blogs Leave a Comment

How it all got started and the reasons why. In addition, how “Feed the Cats” has become more than just a way to coach sprinters.

On Teaching…

Rob Assise December 27, 2017Coaching Blogs, Illinois HS Track & Field, New Submission, Opinion 2 Comments

By Rob Assise, Homewood-Flossmoor High School  I am not a fan of jigsaw puzzles.  My three-year-old daughter is.  Over the past year we have spent many …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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