Nick Garcia | Throws | NOTES Nick Garcia is one of the leading high school throws coaches in the United States. Known for his systematic …
2019 ITCCCA Clinic Speaker: Nicole R. Lincoln
Nicole Lincoln | Empowering Girls: Breaking the Girl Box | NOTES Head Coach (Track and Cross County) – Southwood Middle School in Country Club Hills, …
2019 ITCCCA Clinic Speaker: Kevin Gummerson
Kevin Gummerson | Distance | NOTES Kevin Gummerson began his coaching career as the head cross-country coach at Minooka High School in 1999, and he …
2019 ITCCCA Clinic Speaker: Rob Assise
Rob Assise | Beginning Long Jump | NOTES Rob Assise has 15 years of experience coaching track and field at Homewood-Flossmoor High School. In 3 …
Shot Put great Ryan Whiting to present at ITCCCA 2019
Ryan Whiting is one of the greatest shot putters ever to chuck the orb. As a collegiate thrower at Arizona State, Ryan won six NCAA …
The Origin, Evolution, and Future of Record-Rank-Publish
The most important reason for trying the speed cycle harkens back to what I learned from BFS twenty years ago. When athletes break records, the …
Why Coaches Recruit Speed (But Still Neglect It)
Speed is a top priority in football and many other field and court sports. Football coaches love speed in all its forms—gap-to-gap, sideline-to-sideline, endzone-to-endzone, and …
Track Family
by Jeff Helberg I have thought for a while now about writing something for this website but have struggled to come up with a topic that …
The State of Dogma v. Maximum Velocity
Track/XC Coaches – feel free to share this with a field/court sport coach as a way to engage in productive dialogue!