Most of us base our coaching philosophy on what our coaches had us do in the past. Sometimes our former coaches serve as a positive …
Hunches About Weight Lifting – Based on a Small Sample Size
There will be no real “science” in this article, mainly hunches. The sample size is small, just the five years I have been the Head …
The DeKalb Debacle
I just spoke to a coach from the DeKalb Sectional who will remain anonymous. His team is returning to DeKalb to complete the suspended Sectional. …
Pooling Resources for a Common Goal
I love the definition of consortium: an alliance, partnership, or coalition of people pooling resources for a common goal. That’s it! That’s what our consortium …
Southern Excellence; Northern Exposure
On Saturday May 7th, Collinsville will host a meet for the ages. 82-degree weather will greet Cahokia and Edwardsville, both looking to repeat as state …
Holler-Korfist T-F Consortium III June 17-18
The merger of football and track makes perfect sense. Learn how. TFC III is six weeks away.
Bringing back the Mag Miles!
Greg Kalinowski, who ran at Eastern Michigan and then trained with Nick Willis in Ron Warhurst’s group, the 2015 Mag Miles at Saint Ignatius College …
Boston Marathon Memories
The other day at practice, I mentioned Carl Lewis to my high school sprinters, and none of them had any idea who I was talking …
Why Do Birds Fly South?
Why not? Last weekend Plainfield North competed at the Belleville West Invitational hosted by Patton Segraves. In the Plainfield North team meeting sitting on the …