Desperate times call for desperate measures, and nothing says “desperation” quite like a man of my advanced age spinning around on his driveway with a broom or a medicine ball.
I know what you’re thinking. “This guy will stop at nothing to entertain his neighbors.” But no, I actually started posting these drills last week as a way of helping my throwers work on their technique.
I decided to share them with anyone out there who would also like to encourage their throwers to drill fundamentals but would rather not risk gaining a reputation as “that idiot next door” by filming their own.
The first one is here. There are more queued up on my youtube page, and more to come.