Category Archive

Below you'll find a list of all posts that have been categorized as “Illinois HS Cross Country”

ITCCCA Master Coaches Summer Clinic 2022

Kevin Christian June 3, 2022Illinois HS Cross Country, ITCCCA News & Updates Leave a Comment

Kevin Christian May 25, 2022Illinois HS Cross Country Leave a Comment

Sectional Dilemma

Rob Assise May 3, 2022Illinois HS Cross Country Leave a Comment

In early April, I tweeted that there were five sectionals listed as TBD. This was just on the boy’s side. I viewed that as a …

Implementing Extreme Isometrics

Rob Assise April 11, 2022Illinois HS Cross Country Leave a Comment

Coach Assise discusses possible approaches for implementing extreme isometrics and their derivatives.

A Review of Force: The Biomechanics of Training by Dan Cleather

Rob Assise April 6, 2022Illinois HS Cross Country Leave a Comment

Coach Assise reviews Dr. Cleather’s fantastic contribution.

George Dekan Scholarship

Kevin Christian March 25, 2022Illinois HS Cross Country Leave a Comment

The 2022 George Dekan Scholarship is now open! Senior athletes who are participating in an Illinois high school Track and Field and / or Cross …

George Dekan Scholarship

Kevin Christian March 24, 2022Illinois HS Cross Country Leave a Comment

The 2022 George Dekan Scholarship is now open! Senior athletes who are participating in an Illinois high school Track and Field and / or Cross …

ITCCCA Bylaws

Kevin Christian March 23, 2022Illinois HS Cross Country Leave a Comment

Kevin Christian March 15, 2022Illinois HS Cross Country Leave a Comment

2022 Diane Hinck Lutheran School Marengo 2022 Jeff Kyle Tolono Unity Middle School 2021 Richard Howard Springfield Washington Middle School 2021 John Darrow Clarendon Hills …

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• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.