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Home Posts by “Tony Holler”

Andre De Grasse, Stuart McMillan, and Sub-Max Training

Tony Holler August 22, 2016Coaching Blogs 7 Comments

American distance coaches are dancing in the streets. Matthew Centrowicz shocked the world by winning the 1500 in Rio. Mike Newman of DyeStat tweeted that …

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18 Survival Tips For Coaches

Tony Holler August 10, 2016Coaching Blogs Leave a Comment

Don’t spread yourself too thin. Live a life of design. Go big on a few things. This is how it played out for me.

Cease and Desist

Tony Holler July 6, 2016Coaching Blogs 5 Comments

“Sports do not build character, they reveal it.” – John Wooden Baseball seems to glamorize cheating. From Gaylord Perry’s spitball, to Sammy Sosa’s corked bat, …

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Five Speed Enhancers: Alternatives to Performance Enhancing Drugs

Tony Holler June 17, 2016Coaching Blogs, Illinois HS Cross Country Leave a Comment

Parents are willing to spend thousands on their kids. Coaches are always looking for an edge. Consider these five speed enhancers.

Through My Lens 2016

Tony Holler May 31, 2016Coaching Blogs 3 Comments

I wrote my first Through My Lens after the 2014 state meet. The article was a rambling recap of the weekend though my eyes and …

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consortiumHollerIHSAKorfistMark SmithMinookaState Meet

The DeKalb Debacle

Tony Holler May 21, 2016Coaching Blogs 2 Comments

I just spoke to a coach from the DeKalb Sectional who will remain anonymous.  His team is returning to DeKalb to complete the suspended Sectional. …

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Pooling Resources for a Common Goal

Tony Holler May 17, 2016Coaching Blogs 2 Comments

I love the definition of consortium:  an alliance, partnership, or coalition of people pooling resources for a common goal. That’s it!  That’s what our consortium …

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ActivationBe-ActivatedconsortiumKorfistRadcliffe

Southern Excellence; Northern Exposure

Tony Holler May 6, 2016Coaching Blogs Leave a Comment

On Saturday May 7th, Collinsville will host a meet for the ages.  82-degree weather will greet Cahokia and Edwardsville, both looking to repeat as state …

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Holler-Korfist T-F Consortium III June 17-18

Tony Holler April 30, 2016Coaching Blogs Leave a Comment

The merger of football and track makes perfect sense.  Learn how.  TFC III is six weeks away.

consortiumHollerJimmy RadcliffeKorfisttrack and footballworkouts
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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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