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Home Posts by “Tony Holler”

Historical Performances at the Pntrack Invite

Tony Holler March 9, 2017Coaching Blogs 3 Comments

Plainfield North hosts a 16-team invitational this Saturday starting at 10 a.m. We run on a 178-meter 4-lane track where the curves are nearly impossible. …

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Little Victories

Tony Holler December 31, 2016Coaching Blogs 2 Comments

On November 26, 2013, I published an article titled “Surviving Bad Years”. Today, December 31, 2016, is a day to pause, reflect, and make plans …

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3rd Annual “Sprint Showcase” at Plainfield North

Tony Holler December 27, 2016Clinics, Coaching Blogs Leave a Comment

The Measurements Acceleration (30m block start) timed by Freelap (from SimpliFaster) Max Speed (10m fly) timed by SpeedLight (from Swift Performance) Peak Power, Peak Force, …

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The Survival of King Mithridates

Tony Holler December 17, 2016Coaching Blogs 7 Comments

Mithridates VI, also known as Eupator Dionysius, ruled Pontus (in modern-day Turkey) from 120-63 BC. He was known as one of Rome’s most formidable enemies. …

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TFC-4 Early Bird Rate ($175) Ends Thursday; $225 at the Door

Tony Holler November 25, 2016Coaching Blogs Leave a Comment

TFC-4 will kick off one week from today. With over 100 presently signed up, we expect a crowd of around 150. Last December, 67 coaches …

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Speed Kills: The Sequel

Tony Holler November 21, 2016Coaching Blogs 2 Comments

Three years ago, I wrote Speed Kills, a manifesto of my football ideas and a celebration of a freshman football team that outscored their opponents …

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Can Your Kid Sprint?

Tony Holler November 11, 2016Coaching Blogs Leave a Comment

Track coaches, please forward this to parents of young athletes.

Bring a Football Coach to TFC-4

Tony Holler October 30, 2016Coaching Blogs Leave a Comment

Football teams are made in the off-season. Encourage football coaches to kick-off their off-season by attending the trackfootballconsortium.com Dec 2-3.

Coley Candaele: The Perfect Fit For TFC-4

Tony Holler September 14, 2016Coaching Blogs 1 Comment

Who would be the perfect speaker for the Track-Football Consortium IV? Who would check all the boxes? Coley Candaele has coached Vista Murrieta to back-to-back …

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ITCCCA’s objectives are as follows:

• To promote interest, enthusiasm, and improvement in track and cross-country in Illinois.

• To provide education and opportunity for involvement for every coach in our association by methodology. We also strive to bring in outstanding coaches and athletes from the college ranks.

• To promote, publicize, and recognize achievement of our athletes and coaches.

• To request the feelings of schools, coaches, and athletes of Illinois on rule changes, administration of track and cross-country meets to the IHSA. We strive to provide a voice representing the needs and interests of Illinois in any decisions regarding track and cross-country in the state of Illinois.

• To work with and generally support the Illinois High School Association.
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