Save the date: Dec 11-12. Chris Korfist and Tony Holler will host a clinic featuring crowd-favorite Latif Thomas. The clinic will be unique (of course), …
“Us vs. Them” Rewritten: Who I Am & Who I Am Not
Who are you as a coach? What are your goals and intentions? Why do you coach?
Managing the Multi-Sport Athlete (Full Article)
Note: I accidentally posted an early draft of this article a couple of days ago. Those familiar with my remarkable computer skills will be shocked …
Focus on the Result (Activation)
On July 18th & 19th Douglas Heel instructed, challenged, motivated, entertained, and activated 30 people. This was Doug’s first U.S. appearance since February. Douglas Heel …
8 Workouts from the Vault
Coach Derks, my distance coach, has always encouraged me to write an article about distance training. Andy has only known me as a radical sprint …
The Golden Era
Track & Field in Illinois seems better than ever. Ja’Mari & Kahmari have become mononymous, like Plato, Napoleon, or LeBron. Times and distances once considered …
Speed Activation Consortium: Friday-Saturday, June 19-20
The First Annual Holler-Korfist Speed Activation Consortium will be held this Friday and Saturday, June 19-20. Montini High School in Lombard, IL, will host the …
Through My Lens 2015
What a weekend. I checked my weather app hundreds of times in the ten days leading up to the 2015 IHSA State Meet. The forecast …