Note: Ben Draper (Yorkville HS) will blog about various tools, gear, and tricks to help make the lives of coaches a little bit easier. Welcome …
ErstBlog: “Will they let us take the trophy on the plane?”
It wasn’t long after the announcement that our Saint Ignatius boys track team had won the Georgetown Preparatory School’s Jesuit Invite that someone asked the …
DyestatIL.com: Hitting the Board
This post will be dedicated to the framework of my training philosophy. This is a philosophy that has been shaped mostly by the work of Boo …
DyestatIL.com: Running in the City
Coach Andrew Adelmann is coming off of coaching a state cross country team championship at Jones College Prep in Chicago. This success did not come easily or overnight. …