John Brumund-Smith, Lake Forest | Beginning Hurdles | NOTES
Coach Brumund-Smith has been the Head Boys Track & Field coach at Lake Forest High School since 2012. His coaching experience includes 17 seasons of Track & Field, eight seasons of Cross Country, and seven seasons of Swimming & Diving. He completed his USATF Level l Certification in 2005 and his USATF Level II Certification for Sprints/Hurdles/Relays in 2014. John writes coaching blogs for itccca.com and simplifaster.com.
As an athlete, John qualified for the WIAA State Championships in both Swimming & Diving and Track & Field for Waunakee High School (WI). He was a two-time NCAA Division III Track & Field qualifier at UW-Eau Claire, and is still their school record holder in the 400m Hurdles. John has also competed in the 2010 Boston Marathon. Coach Brumund-Smith currently teaches Health Education and Physical Education at North Chicago Community High School.